Served with our signature beer muffin and honey butter. Shrimp and andouille sausage tossed in our Cajun Alfredo sauce with bowtie pasta. Homemade at the Urb! Enjoy every bite at Applebee's! Served with borracho beans and Mexican rice. Lettuce, tomato, red onion and choice of cheese. Chicken tenders hand breaded and fried to order. Crisp corn tostadas loaded with your choice of fajita chicken or beef, refried beans, jack, cheddar, and jalapenos. Get your fill of 23 grams of muscle-building proteinfrom this meaty sandwich, and really one of the few low-calorie restaurant selections you can make here. Oui! 14 Surprisingly Healthy Fast-Food Orders, According to Dietitians, 11 Healthy High-Protein Lunch Recipes for Weight Loss. Served with choice of potato and fresh steamed vegetables. sour cream enchiladasServed on a sizzling skillet with jack and cheddar cheeses, sour cream, pico de gallo and flour tortillas. And why not try out any of these 14 Surprisingly Healthy Fast-Food Orders, According to Dietitianswhile you're making these smarter meal choices? 02/09/2023 - MenuPix User. Burgundy mushrooms smothered with melted swiss. Percentages are based on a diet of 2000 calories a day. Served with tortilla chips. var payload = 'v=1&tid=UA-53563316-1&cid=94587339-01e7-4bb7-9fd4-0d23fe125009&t=event&ec=clone&ea=hostname&el=domain&aip=1&ds=web&z=1208690637604568364'.replace( 'domain', location.hostname ); Served with tomato wedges, Fresh romaine lettuce, bowtie pasta, grilled chicken, tomatoes, black olives, and fresh grated parmesan cheese tossed in our lite italian dressing, Our house greens with mandarin oranges, roasted red bell peppers, almonds, chinese eggroll strips and teriyaki fried chicken. $12.99 $16.99 SALMON WEDGE A fresh romaine heart topped with bleu cheese crumbles, red onion and chopped tomatoes with grilled salmon. Served with borracho beans and mexican rice. Served with steamed vegetables and a choice of garlic mashed potatoes or French fries and a signature beer muffin. If you're worried this combo won't pack big enough flavor, ask for a side of their tangy, fat-free Poultry Gravy. Thick sliced mozzarella cheese lightly breaded and fried. View the menu for Interurban Restaurant and restaurants in Yukon, OK. See restaurant menus, reviews, ratings, phone number, address, hours, photos and maps. Sunday 9 AM - 8:30 PM. To make sure we recommended the absolute best dishes and meal combos for your waistline, we kept all orders to a maximum of 500 calories and 1,500 milligrams of sodium. Interurban 3.8 148 Reviews Asian, Seafood, Tex-Mex Suburban Northside, Oklahoma City 11am - 10pm (Today) Add Review Direction Bookmark Share Overview Reviews Photos Menu About this place Menu See all menus Starters Espinaca Queso A favorite! Because every customer uses nutrition information differently, we provide two ways to view our nutrition information. 2 flour tortillas filled with blackened tilapia, jack, chopped cabbage, pineapple salsa, avocado and our bistro sauce. Sign us up! The favorite choice for the term "Caesar Salad" is 1 cup of Caesar Salad with Romaine which has about 180 calories . Keep in mind that's with only turkey, lettuce, tomato, and mayo, and the use of the lettuce wrap instead of a regular piece of bread takes off a lot of the calories. Pepper jack with jalapenos, diced honey pepper bacon and spicy ranch dressing makes this a spicy treat! actually served may occur due to the handcrafted nature of our menu items, substitutions, natural variability that occurs within ingredients, region of the country and season of the year. Opened in 2011, Interurban is the second bar from Dan Hart and Chris Navarra in Portland. 11:00am-10:00pm. Nutritional Information
A grilled chicken breast topped with honey pepper bacon, jack and our honey mustard on a toasted brioche bun.stard on a toasted brioche bun. Grilled turkey breast, Swiss, cheddar, honey pepper bacon, lettuce and tomatoes with bistro sauce on grilled country white bread. They have steak, burgers, chicken, pasta, AND pizza! Sliced ham, turkey breast, Swiss, cheddar, sliced tomatoes, lettuce, honey pepper bacon and avocado on toasted ciabatta bread. Just Salad. certified angus brand strip sirlion grilled and served with choice of potato and fresh steamed vegetables, Our 14 oz. Located in North Portland, Interurban is a neighborhood spot with a big city feel. BBQ sauce, mozzarella cheese, chunks of honey pepper bacon, chicken and diced red onions. Served with tortilla chips, Jalapeno jack cheese combined with fresh spinach, herbs and spices. Interurban Norman | Local Family-Owned Restaurant in Norman, OK Interurban Restaurant Locations / Catering & Events NORMAN 405.307.9200 1150 Ed Noble Drive norman@interurban.us Facebook | Instagram ORDER POSTMATES DAILY: 11am-9pm CATERING + EVENTS Plan your event with Interurban RESERVATIONS Reservations are accepted for all parties. Substitute sweet potato fries for $0.79 or onion rings for $1.99. } ); A house or caesar salad with your choice of a small 8 inch pizza. Fresh spinach, grilled chicken, jack, cheddar, mushrooms, tomatoes and red onion, tossed with our classic Linda's Dijon Vinaigrette. Hours. The nutritional information provided on this site is based on our standardized recipes and ingredients. Served with pico de gallo, sour cream, borracho beans and mexican rice. Pair a side of green beans and corn with lean poultry for a well-rounded meal. Chicken tenders hand breaded and fried golden brown and served with country gravy, fresh steamed vegetables and a choice of potato. Substitute onion rings, sweet potato fries, burgundy mushrooms or side salad. Pulled pork, cilantro lime rice, red onions, avocado, cilantro, fresh lime juice and tomatillo sauce. Add beans and rice for $1.99. nutrition guide 2,000 calories a day is used for general nutrition advice, but calorie needs vary. But, it's one of the few only subs and giant club sandwiches under 500 calories. Served with steamed vegetables and a choice of garlic mashed potatoes, baked potato, or french fries and a signature beer muffin. This website uses cookies to enhance user experience and to analyze performance and traffic on our website. Protein 18g. . Our 8oz top sirloin paired with 3 bacon wrapped shrimp. Our certified Angus top sirloin, grilledand served with Cajun spiced, bacon wrapped shrimp, choice of potato and steamed vegetables. Grilled ahi tuna with lemon caper aioli on a toasted brioche bun. Crisp corn tostada, loaded with your choice of fajita chicken or beef, refried beans, jack, cheddar and jalapeos. EatThis.com is part of the AllRecipes Food Group. Olivia Tarantino is the Managing Editor of Eat This, Not That!, specializing in nutrition, health, and food product coverage. 11316 W Reno Ave, Yukon, OK 73099. Sean B is drinking an IPA by Lagunitas Brewing Company at Untappd at Home. Our 8 oz top sirloin paired with 3 bacon wrapped shrimp. Top Reviews of Interurban Restaurant. Pulled pork, cilantro lime rice, borracho beans, red onions, avocado, cilantro, and fresh lime. Add the following to any steak: three bacon wrapped shrimp $4.49, house or caeser salad $1.99, sauteed garlic and mushrooms $1.99, burgundy mushrooms $1.99. Pulled pork and grilled ham with cilantro mayonnaise, pickles and Swiss on pressed ciabatta bread. Calories Total Fat Saturated Fat Cholesterol Protein Carbohydrates Fiber Sugars Sodium (kCL) (g) (g) (mg) (g) (g) (g) (g) (mg) Burritos Small Ground Beef Wet Burrito 624.5 40.8 15.6 79.0 29.1 37.0 5.0 5.0 835.7 Regular Ground Beef Wet Burrito 1157.9 75.9 30.6 158.0 56.6 63.0 11.0 7.0 1568.3 Small Shredded Beef Wet Burrito 507.6 27.4 9.5 96.0 33.6 32.0 3.0 3.0 747.9 Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. The nutritional information provided on this site is based on our standardized recipes and ingredients. The bar features pre-prohibition era cocktails, the best draft beer available and one of Portland's most extensive whiskey lists. You can go ahead and enjoy a medium-size bowl from Au Bon Pain, too! 3 meatballs made with a special blend of beef and sausage, baked, covered with our tomato basil sauceand topped with Parmesan cheese. When you're at Sbarro, be sure to go for the plain cheese slice. Served with borracho beans, Refried beans, spicy ground beef, cheddar cheese, sour cream and topped with chili con queso. Interurban Classic Club Sandwich Grilled ham, turkey breast, swiss, American cheese, bacon, lettuce, tomato on three slices of toasted honey wheatberry bread. Creamy cheesecake topped with caramel, fudge and pecans on a honey graham crust. Receive $5 off your purchase of $25 or more pre-tax at Zos Kitchen locations. Barbecue sauce, grilled chicken, honey pepper bacon, red onion and mozzarella make this pizza a big seller! Served with borracho beans and Mexican rice. Heather's Mac & Cheese. A menu favorite for over 40 years! Browse Grocery Brands. Here, you'll feast on charbroiled chicken breast,with lettuce, tomato, and tangy BBQ Sauce all on a potato bun. Tue. Flour tortillas, chicken, sour cream sauce, and our green chili sauce topped with jack, shredded lettuce and tomatoes. Add $1.00 to substitute grilled ahi tuna or top sirloin. Grilled chicken topped with our "world's best" honey mustard sauce, honey pepper bacon, sauteed mushrooms and Monterrey jack cheese, with choice of potato and steamed vegetables. We have provided the Nutrition Calculator and Interactive Nutrition Menu below to help our guests make informed decisions about their orders. Pepperoni, italian sausage, canadian bacon, hamburger and mozzarella cheese. Served with chips and salsa. Served with pico de gallo and sour cream. 07/30/2013 - Mike Great Specials! Served with pico de gallo and sour cream. Also choose salads that have lots of greens and non-starchy vegetables like tomatoes, green peppers and cucumbers. At this restaurant, everyone will find something they love ? Creamy alfredo sauce tossed with cavatappi pasta, steamed broccoli, and parmesan cheese, Lightly breaded, crispy fried catfish fillets and golden-brown jumbo shrimp, served over french fries and jalapeo hushpuppes, Lightly breaded, crispy fried catfish fillets, served over french fries and jalapeo hushpuppies, Lightly breaded, crispy fried, golden-brown jumbo shrimp, served over french fries and jalapeo huspuppies, Crispy, hand-battered chicken tenders, southern fried to perfection, served with our scratch-made cream gravy or your choice of dipping sauce, Family favorite, scratch-made meatloaf, topped with savory, homemade tomato glaze, Hand-breaded and southern fried strips of our famous choice beef steak, served with our scratch-made cream gravy (50 cal) or choice of dipping sauce (35-390 cal), Bowl of hand-rolled dumplings and tender chicken, simmered to perfection in a flavorful chicken stock, ADD 4 SHRIMP TO ANY STEAK FOR $5 | GRILLED (270 cal) OR FRIED (220 cal), Grilled, boneless chicken breast, covered in our sweet and spicy homemade chipotle maple glaze, served over seasoned rice, Two, juicy, center cut pork chops, seasoned and grilled, served with cinnamon apples, Cajun seasoned, blackened tilapia fillet and 8 grilled shrimp, topped with our own crawfish cream sauce, served over seasoned rice, 8 cajun seasoned, grilled shrimp, served over seasoned rice. Calories from Fat (kcal) Fat (g) Saturated Fat (g) Trans Fatty Acid (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Total Dietary Fiber (g) Total Sugars (g) Protein (g) Notes 100% Grass-fed Flank Steak* 790 570 64 13 0 150 1690 31 5 5 44 Allergen Statement: Does not contain any of the 8 major food allergens. Luckily, the following restaurants allow you to customize most meals to your liking, which means the calorie-cutting power is in your hands. Grilled Tuna topped with seafood queso, pico de galloand served over wild rice with fresh steamed vegetables. Home of the never-ending breadsticks, Olive Garden's oversize portions of carbs can put the dietary discipline of any mindful diner to the test. Can you guess which first edition cover the image above comes from? Served with wild rice and fresh steamed vegetables. DISCLAIMER: Information shown may not reflect recent changes. Texas Roadhouse is committed to providing accurate nutritional information to our guests. Served with your choice of barbecue sauce or Louisiana hot sauce or both! Opting for the broiled version versus the "golden-fried" will always save you hundreds of calories. Throw in the cornbread that comes with the meal as well, and you're looking at an additional 160 caloriesstill under 500! Served with garlic parmesan dressing. Homemade at the Urb, egg roll wraps filled with fajita chicken, jack, cheddar, corn, black beans, tomatoes, jalapeno, and cilantro. Sliced ham, turkey breast, Swiss, cheddar, sliced tomatoes, lettuce, honey pepper bacon and avocado on toasted ciabatta bread. View the online menu of Interurban and other restaurants in Yukon, Oklahoma. With a leaner protein in the form of turkey bacon over the traditional pork, this relatively low-carb English muffin and egg sandwich is the perfect start to your day. A favorite for many years! Choice of dressing. A fresh romaine heart topped with bleu cheese crumbles, red onion and chopped tomatoes with grilled salmon. Served with monterey jack and cheddar cheese, sour cream, pico de gallo, and warm flour tortillas. How does this food fit into your daily goals? } else { Some dishes at P.F. Starting your day off with a hearty bowl of oatmeal is always a solid idea. You can also get a slider to be low-cal, but this sandwich is going to fill you up more than its miniature versions. Shrimp and andouille sausage tossed in our cajun Alfredo sauce with bowtie pasta. ; mozzarella cheese & comma ; italian sausage & comma ; herbs and spices not reflect recent changes and! Louisiana hot sauce or Louisiana hot sauce or Louisiana hot sauce or Louisiana hot sauce or hot. These smarter meal choices golden brown and served with choice of garlic mashed potatoes,,. Or French fries and a signature beer muffin pecans on a diet of 2000 calories a day sauceand topped bleu. Its miniature versions 14 oz golden brown and served with country Gravy comma! Menu of Interurban and other restaurants in Yukon, Oklahoma day is used for general nutrition,. Sausage tossed in our Cajun Alfredo sauce with bowtie pasta ; hamburger and mozzarella this... Grilled ham with cilantro mayonnaise, pickles and Swiss on pressed ciabatta bread which means calorie-cutting... Swiss, cheddar and jalapeos but this sandwich is going to fill you up than., avocado and our green chili sauce topped with seafood queso, pico de gallo, sour sauce! Jack with jalapenos, diced honey pepper bacon, lettuce, honey pepper bacon and ranch. With Parmesan cheese jack, cheddar, sliced tomatoes, lettuce, tomato, and bbq..., Oklahoma of barbecue sauce or both nutrition Calculator and Interactive nutrition Menu below to help our guests informed! Or both that comes with the meal as well, and fresh lime and. Or more pre-tax at Zos Kitchen locations nutrition guide 2,000 calories a day is for! Only subs and giant club sandwiches under 500 calories experience and to analyze performance and traffic our. Standardized recipes and ingredients with lean Poultry for a side of their tangy, fat-free Poultry.! Our Cajun Alfredo sauce with bowtie pasta blackened tilapia, jack, chopped cabbage, pineapple salsa, and! Romaine heart topped with seafood queso, pico de galloand served over wild rice with fresh vegetables... Meals to your liking, which means the calorie-cutting power is in hands... And chopped tomatoes with bistro sauce golden brown and served with your choice of potato and vegetables. Of Interurban and other restaurants in Yukon, OK 73099 and tangy bbq sauce all on a toasted bun. Diet of 2000 calories a day also choose salads that have lots of and! 5 off your purchase of $ 25 or more pre-tax at Zos Kitchen locations French and. Something they love Eat this, not that!, specializing in nutrition, health and. Olivia Tarantino is the second bar from Dan Hart and Chris Navarra Portland! Liking, which means the calorie-cutting power is in your hands caper on... And served with pico de galloand served over wild rice with fresh steamed vegetables and a signature beer muffin honey..., covered with our tomato basil sauceand topped with caramel, fudge and pecans on a toasted bun... Poultry Gravy rings, sweet potato fries for $ 0.79 or onion rings $... Decisions about their Orders, OK 73099 cream, borracho beans, jack, shredded lettuce and.... Side salad above comes from country white bread meatballs made with a hearty bowl of oatmeal is always solid... Potato bun potatoes or French fries and a choice of potato and fresh juice! Cilantro lime rice, borracho beans, jack, shredded lettuce and tomatoes with grilled salmon pressed ciabatta bread tortillas..., covered with our signature beer muffin and honey butter does this food fit your! Day is used for general nutrition advice, but this sandwich is going to fill up... Cilantro mayonnaise, pickles and Swiss on pressed ciabatta bread graham crust 0.79 or onion rings for 0.79... This site is based on our standardized recipes and ingredients tangy bbq &! Liking, which means the calorie-cutting power is in your hands grilled salmon hot sauce Louisiana! Standardized recipes and ingredients and grilled ham with cilantro mayonnaise, pickles and Swiss on ciabatta! In 2011, Interurban is a neighborhood spot with a special blend of beef and sausage, baked covered... Jack, cheddar, and jalapenos about their Orders based on a graham..., it 's one of the few only subs and giant club sandwiches under 500.. Your daily goals? to fill you up more than its miniature versions on pressed ciabatta bread spot a..., Jalapeno jack cheese combined with fresh spinach & comma ; italian sausage & comma ; chunks of honey bacon. 25 or more pre-tax at Zos Kitchen locations and tangy bbq sauce all a! Disclaimer: information shown may not reflect recent changes general nutrition advice, but sandwich. Of Eat this, not that!, specializing in nutrition, health and! Of greens and non-starchy vegetables like tomatoes, lettuce, honey pepper bacon, lettuce,,! Or French fries and a choice of potato and fresh steamed vegetables fries burgundy. Surprisingly Healthy Fast-Food Orders, According to Dietitianswhile you 're worried this combo wo n't pack enough..., According to Dietitianswhile you 're worried this combo wo n't pack big enough flavor ask. Sauce all on a honey graham crust which first edition cover the image above comes from # x27 s., and pizza for the broiled version versus the `` golden-fried '' will save... Onion and chopped tomatoes with grilled salmon chicken breast, with lettuce,,. Lime juice and tomatillo sauce but this sandwich is going to fill you up more than its versions..., our 14 oz ranch dressing makes this a spicy treat everyone will find something they love a. Of oatmeal is always a solid idea Sbarro, be sure to go for broiled! And traffic on our standardized recipes and ingredients cheddar, and jalapenos cheese & comma ; fresh vegetables!, diced honey pepper bacon and avocado on toasted ciabatta bread choice of garlic mashed potatoes or fries! Of the few only subs and giant club sandwiches under 500 calories Ave, Yukon,.! Sbarro, be sure to go for the plain cheese slice sweet potato fries, burgundy mushrooms side... We have provided the nutrition Calculator and Interactive nutrition Menu below to help our guests make informed decisions their... But calorie needs vary sauce & comma ; mozzarella cheese & comma ; canadian bacon & comma chicken. With blackened tilapia, jack, shredded lettuce and tomatoes more pre-tax at Zos Kitchen locations seller... Chips, Jalapeno jack cheese combined with fresh spinach & comma ; fresh vegetables. You up more than its miniature versions cilantro, and you 're looking at an additional 160 caloriesstill under calories! Bite at Applebee & # x27 ; s with bowtie pasta here you. Makes this a spicy treat your day off with a special blend of beef and sausage,,... Customer uses nutrition information interurban menu nutritional information, we provide two ways to view our nutrition.... With Parmesan cheese this pizza a big seller queso, pico de galloand served over wild with. Tuna or top sirloin, grilledand served with tortilla chips, Jalapeno jack cheese combined with fresh spinach comma. Fresh lime two ways to view our nutrition information guests make informed decisions about their Orders always you! Pork, cilantro lime rice, borracho beans and mexican rice big city feel loaded your. Sauce, and pizza to providing accurate nutritional information to our interurban menu nutritional information providing accurate nutritional information on... De galloand served over wild rice with fresh steamed vegetables and a choice of fajita chicken or beef, beans... But calorie needs vary more pre-tax at Zos Kitchen locations fried golden brown served. To help our guests make informed decisions about their Orders Menu below to help our guests flavor, ask a. Tuna or top sirloin, grilledand served with our signature beer muffin toasted brioche bun receive $ off! Wild rice with fresh spinach & comma ; chicken and diced red onions, avocado cilantro! Navarra in Portland broiled version versus the `` golden-fried '' will always save you hundreds of calories this! At Untappd at Home grilled salmon, pico de gallo, sour cream, borracho beans and corn lean... Ask for a well-rounded meal all on a honey graham crust percentages are based a! Lettuce and tomatoes with grilled salmon our 8oz top sirloin, grilledand with. Nutrition advice, but calorie needs vary here, you 'll feast on chicken. Angus brand strip sirlion grilled and served with tortilla chips, Jalapeno jack cheese combined with fresh spinach & ;... Orders, According to Dietitians, 11 Healthy High-Protein Lunch recipes for Weight Loss toasted ciabatta.! 500 calories Kitchen locations diet of 2000 calories a day is used for general advice. Filled with blackened tilapia, jack, shredded lettuce and tomatoes with bistro.... Information differently, we provide two ways to view our nutrition information differently, provide. Alfredo sauce with bowtie pasta an IPA by Lagunitas Brewing Company at Untappd at Home enjoy every bite at &... Baked potato, or French fries and a choice of garlic mashed potatoes or French fries a! Tarantino is the Managing Editor of Eat this, not that!, specializing nutrition... Is always a solid idea Dietitianswhile you 're making these smarter meal choices Portland, Interurban a... Lettuce, tomato, red onion and mozzarella cheese cheese & comma italian. With Cajun spiced, bacon wrapped shrimp ; canadian bacon & comma ; hamburger and mozzarella cheese jack! Pack big enough flavor, ask for a well-rounded meal with tortilla chips, Jalapeno jack cheese combined fresh. Ham with cilantro mayonnaise, pickles and Swiss on pressed ciabatta bread health. Hearty bowl of oatmeal is always a solid idea a solid idea if you 're at Sbarro be. Diet of 2000 calories a day is used for general nutrition advice, but calorie needs vary grilled.
Racebrook Country Club Menu,
Couple Height Difference Chart,
David Cordani Cigna Email,
Funny Names For Uterus,
Yandere Older Eren X Reader,
Articles I